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Pressure Cooker Recipes for an Accelerated Culture


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Pressure Cooker Pork Tex-Mex Stew
Nosferatu
gyr8or wrote in thepressureison
Hey Pressure Cooks..one of the things that I like to make in my crockpot is Country Style pork ribs, doused in BBQ sauce and slowcooked all day.  I am always looking for something to do with the leftovers.  I usually make this on the stovetop, but the pressure cooker makes it really quick.  I had to play with the time, the first time I made it I cooked it for 10 minutes, and the potatoes were mush, so cooking time should be around 7 - 8 minutes.  

In the pressure cooker HEAT, and Saute:

  • 2 tablespoons olive oil
  • 1 large coarsely chopped onion
  • 1 large red bell pepper, diced
  • 3 large cloves garlic, minced
  • 1 large potato diced
Cook until the onion is translucent, then add the following
 
  • 2 - 3 cups shredded BBQ Country Style Pork Ribs
  • 1/4 cup flour
  • 1 tblsp chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 can (10 1/2 ounces) condensed chicken broth
  • 1 can Rotel Tomatoes with chilies
  • 2 teaspoons chopped fresh parsley
Cook at HIGH Pressure for about 8 minutes, everything is mostly cooked, so cooking time is really short!  When these are done, reduce pressure and vent steam.  Add the following and heat through:
  • 1  (15 ounce) black beans, drained, rinsed
  • 1 (14 ounce) can of corn niblets
  • 1 teaspoon lemon juice

We enjoyed this over rice, with a some 7-grain wheat bread to sop up any leftover goodness...oh and a glass or two of cheap-but-good cabernet.  Bon Appetit! 

 

Gyr8or

P.S.  Last night I made this, and I forgot to add the last 3 ingrediants.  So left out the Mex part, and ate the Tex part.  It was still wonderful.  

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